Gundruk Making

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What's Included

Local Guide

Explore the flavors with hands-on cooking classes.

Water Bottle

Explore the flavors with hands-on cooking classes.

Hiking Boots

Explore the flavors with hands-on cooking classes.

Hats / Caps

Explore the flavors with hands-on cooking classes.

Taaza Village Cultural Activities

Hands-on experience in fermenting leafy greens using traditional techniques. Explore the natural process of preservation that enhances taste, nutrition and shelf-life.

Experience Type

Taaza Village Cultural Activities

Ages

15 Years and above

Ideal Group Size

Flexible

Duration

3 to 4 hours approx.

Start Time

Based on your preference

Difficulty

Easy to Moderate

Property Amenities

Impact Footprint

  • Nutritional Benefits – Rich in probiotics, Gundruk supports gut health, digestion and overall well being.
  • Cultural Preservation – Helps keep traditional fermentation techniques alive, passing down heritage and culinary knowledge.
  • Sustainable Food Storage – Encourages natural preservation methods, reducing food waste and promoting self-sufficiency. 
  • Enhanced Culinary Skills – Empowers participants to make and incorporate fermented foods into their diet for unique flavors and health benefits.
How to get here

Available Routes

  • From Kathmandu: Panauti is approximately 32 km southeast of Kathmandu and can be reached by car or bus.

  • By Public Transport: Buses are available from Kathmandu’s Ratna Park Bus Station to Panauti.

  • By Private Vehicle: It takes about 1.5 hours to reach Panauti by private car or taxi from Kathmandu.

  • Ideal Time: Panauti is accessible year-round, and it is the best time to visit during the festive seasons.

  • Transfer Options: The homestay can arrange transportation for guests upon request.

What To Expect

Expect a deep learning experience in the traditional fermentation process of leafy greens. From selecting, wilting to packing the greens for natural fermentation. Observe the transformation as the leaves develop their signature tangy flavor over time. Discover the cultural significance of Gundruk in Nepalese cuisine and its health benefits. Engage in drying techniques that preserve the fermented greens for a long term use. Enjoy the interactive discussions on traditional food preservation and fermentation science. Leave with the knowledge to create your own flavorful, probiotic rich Gundruk at home.

Cancellation Policy

Every booking with Community Homestay Network are binded by our cancellation policies.
View Cancellation Policy

Frequently Asked Questions

Is there Wi-Fi available ?

Yes, Wi-Fi is available in almost every house.

Does the homestay provide drinking water?

Yes, your hosts will provide boiled water, which is safe to drink. We encourage guests to opt for boiled water instead of plastic bottles to help protect the environment.

Are there Western toilets available?

There is a mix of squat and western washroom facilities within homestays. If you need a western washroom, please let us know when booking; we can allocate it if it is available.

Do my hosts speak English?

Most of the hosts speak little to basic English, but they have at least one member in the family who can communicate with good English for ease of interaction.

Are there any animals? I’m allergic to cats/dogs/etc.

Yes, some families have pets. If you are allergic, please let us know when booking, and we will arrange a stay in an animal-free house.

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